“A cheerful heart is good medicine, but a crushed spirit dries up the bones.” – Proverbs 17:22
It is important that in a time of crisis, you do not only stay focused on the circumstances, but give yourself times of laughter.
I love to play the song, I Love To Laugh, from the movie Mary Poppins to remind me of this. Click here to treat yourself to a few minutes of laughter!
The Laughing Song also makes laughing contagious.